Adding a little bit of rice to a meal helps to make it more filling. Prepare the black beans: Warm the olive oil in a large saucepan over medium heat. Into each bowl place sweet potatoes, taco meat, corn, black beans, fresh cilantro, avocado (slice right before serving), and cheese. Sisters Trip in LaLaLand. 2. Instead of putting meat at the center of the plate, this recipe is all about the sweet potato. Let the potatoes rest until cool enough to handle. , Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.sixsistersstuff.com/recipe/shredded-beef-and-sweet-potato-tacos/, Place a 1 1/2 pound boneless chuck roast in the, At the end of the cooking time, cook the sweet potatoes by placing the potatoes, onions, and taco seasoning in a. Pour water over all. https://www.sixsistersstuff.com/recipe/sweet-potato-taco-bowls While most sweet potato tacos are out there strutting around with their cubed sweet potatoes, I’m going rogue and letting you know that mashed sweet potatoes also make a great taco! I’m all about easy dinners. since that will widely vary on how you top your bowl! Bake for 15 minutes, then remove from the oven and toss again. Not only is the texture and flavor there, but it’s WAY easier than spending time cutting. When beef is done cooking, shred with a fork. Dice potatoes and lay out on a cooking sheet. Preheat oven to 400°. As for me, my favorite taco toppings are black beans, fiesta corn, diced red onion, fresh jalapenos, chopped cilantro and Pace® Chunky Salsa Medium. So here’s your meal plan. Set aside for dipping later. 1. Remove from heat until ready to mix with beef mixture. After getting numerous requests from their fans for healthy meals, they combined their fast-and-easy cooking style with fresh and unprocessed ingredients for healthy and family-friendly recipes in their latest cookbook. Rub each half with 1 tsp vegetable oil each and sprinkle with a pinch of … Preheat oven to 400° F. In a small bowl mix together chili powder, paprika, cumin, salt, oregano, garlic power, onion powder, and cayenne pepper (if using). Bake for 35-45 minutes, until they start to turn a golden-brown, flipping once. Toss with 1 TBS olive oil S & P. Taco Seasoning; Combine all ingredients in bowl. If you cook enough rice and sweet potatoes, you can pack up the leftovers for lunch the next day. In a small bowl, mix together taco seasoning ingredients. Oh hey Monday. , Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.sixsistersstuff.com/recipe/sweet-potato-taco-bowls/, 2 cups canned black beans (rinsed and drained), 1 (16 ounce) bottle preferred salad dressing - optional topping. Please support us! Amazing sweet potato taco bowls packed with plant based protein and your favorite southwest flavors, then drizzled with Bolthouse Farms Avocado Ranch yogurt dressing! Roast the Sweet Potato. During the last 30 minutes of cooking time, cook the sweet potatoes by placing them in a skillet with the onion and taco seasoning (reserve 1/2 teaspoon taco seasoning for the dipping sauce). This sweet potato black bean vegan burrito bowl is the ultimate dinner for a flavorful weeknight meal and is perfect for meal prep! Place on prepared baking sheet and toss with 1 Tbsp. Spoon onto tortillas and garnish with chopped cilantro. Pour low sodium beef broth over top and cook on low for 6 hours. Use the leftovers to make these easy taco chicken and sweet potato burrito bowls the next day. Add diced sweet potatoes and cook 1 minute uncovered, stir, then cook 3-4 minutes covered (to soften), then 3 minutes uncovered to brown. Sprinkle 1 tablespoon of the salt over them and add the beer. Add beef to the potato mixture and stir together. https://www.sixsistersstuff.com/recipe/shredded-beef-and-sweet-potato-tacos The Nutrition Label below for these sweet potato taco bowls does not include optional toppings (avocado, tomatoes, extra cilantro, etc.) Bake for 15-20 minutes until tender and cooked through. Massage oil into potatoes. 1. KimmytheVegan says: March 2, 2018 at 7:15 pm Taco bowl shell; Instructions. Cut sweet potato into ½" dice. https://www.sixsistersstuff.com/recipe/sweet-potato-breakfast-bowl 1 (1 ounce) packet low sodium taco seasoning (divided). Serve with lime wedges on the side and the sour cream and salsa dressing. In another bowl make the dipping sauce. Season with salt and pepper. Move potatoes to one side of your pan, and add bell pepper and onion to the other. 2. Cook in the microwave on HIGH until tender when pierced with a fork, 4 to 5 minutes per side. olive oil, ½ tsp. Rice is a perfect inexpensive ingredient to keep in the pantry. You simply toss some chopped sweet potatoes with olive oil and homemade taco seasoning (chili powder, garlic powder, onion powder, dried oregano, paprika, salt, and pepper) on a baking sheet and let them roast in the oven. Toss the prepared sweet potatoes with the olive oil, cayenne pepper (if using) and salt. Place roast in slow cooker. Reply. salt, and ¼ tsp. Easy to make ahead of time & perfect to pack for lunch. *FREE* shipping on qualifying offers. Remove from oven and carefully stir. This is the BEST Sweet Potato Casserole Recipe. 3. With your hands, toss sweet potatoes and olive oil with the seasonings on a foil-lined baking sheet. Sprinkle over the potatoes and once again, use your hands to incorporate spices over the potatoes. YUMMERS! Instructions Pierce the sweet potatoes all over with a fork. Make my crockpot taco chicken. Sweet Potato Taco Bowls [Vegan] 1.2K Views 3 years ago. Just wait to add the avocado right before serving. I hope you guys had an amazing (and hopefully) shorter week last week. I love to eat rice with stir-fries, chicken dishes, and stuffed peppers. You will cook sweet potatoes in a separate skillet from the taco mixture: Heat a large skillet over medium heat and add 1-2 Tbsp cooking fat. Cover the bowl and refrigerate for at least 3 hours and up to 12 hours. Peel and cube the sweet potato into 1/2 inch pieces. Arrange in a single layer and bake for 30 to 40 minutes, tossing halfway, until the sweet potatoes are tender and caramelizing at the edges. Add the onions and a sprinkle of salt. Set aside for dipping. Another important component to these Sweet Potato Taco Bowls is the rice. Add onions and cook for 1 - 2 minutes. Halve sweet potatoes lengthwise and transfer to a baking sheet. It’s loaded with flavor, naturally gluten free and made ultra delicious with a spicy tahini dressing. Meanwhile, whisk together lime zest and juice, chopped cilantro, and remaining 1/3 cup oil. Return to the oven for another 10-15 minutes, until sweet potatoes are tender. Once you add in the sweet potatoes into the bowl, you then add in the color. Add olive oil and cook for a few minutes longer or until potatoes are fork tender and start to brown. *Nutrition information doesn't include salad dressing. Copycat Cooking with Six Sisters' Stuff This Sweet Potato Casserole has a mashed sweet potato base and is topped with a buttery, brown sugar and pecan topping. Add enough water to fully submerge the potato wedges. Six Sisters' Stuff are popular lifestyle bloggers and cookbook authors who know about managing busy families, and they know sometimes quick means not healthy. Put the sweet potato wedges in a large, shallow bowl. Cover, and cook an additional 10-15 minutes until peppers are soft. Toss romaine hearts with half of dressing (about 1/4 cup); season with salt and pepper. In a small bowl, mix together cumin, paprika, garlic powder, onion powder, and salt and pepper. Store leftover in air tight container Taco Meat; Heat oil in medium size sauce pan. FREE … Toss sweet potatoes pieces with vegetable oil and half the seasoning mixture from the small bowl, about 2 tablespoons. Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Healthy Eats With Six Sisters Stuff: 101+ Delicious Recipes and Tips for a Healthy Family [Six Sisters Stuff] on Amazon.com. Preheat the oven to 425°F. Cover and cook for about 10 minutes over medium heat. Spread into a single layer and roast in hot oven, 12 minutes. Meal prep the leftovers into containers with the dressing on the side if desired, excluding avocado because it will turn brown. The perfect Thanksgiving side dish! In another bowl make the dipping sauce by mixing the sour cream, hot sauce, and 1/2 teaspoon taco seasoning until smooth and creamy. Jul 14, 2019 - Loaded with nutrition and full of color, these meatless, Roasted Sweet Potatoes; Preheat oven to 400 degrees. Meanwhile, saute the hamburger in a large skillet over medium high heat for 3-4 minutes. Enjoy! Mix together the sour cream, hot sauce, taco seasoning until smooth and creamy. pepper. 8 thoughts on “ Sweet Potato Taco Bowls ” Jennifer Bliss says: February 22, 2018 at 6:17 am Sweet Potatoes & Bowls…two things I am trying to do and use more of! Toss with the olive oil and a sprinkle of salt and bake at 400° for 20-25 minutes. Slice sweet potatoes, and cook over medium-high heat with oil, cumin, and taco seasoning for 15 minutes, stirring/flipping occasionally. When the potatoes are finished cooking, assemble the bowls by placing an even amount of sweet potatoes, beans, corn, lettuce, tomatoes, avocado and cilantro in each bowl.